Pregnancy Yoga: September 4th - October 9th (No Class September 25th)

Thursday 6-7.20pm

September 4th - October 9th (No Class September 25th) @ Secrets from the Honey Tree - Eumundi

1/101 Memorial Drive, Eumundi

Join me for 5 weeks of Nourishing Pre-Natal Yoga!

Healing movement medicine for your body

Sacred Ritual to honour this precious time

Meditation & Pranayama (breathing techniques) to reduce anxiety

Safe and nourishing yoga practice to help prepare your body for birth

Tone your pelvic floor

Connect with your baby

Connect with other like minded pregnant mamas